Body-Shred - Beginner Level  · Co-Ed Beginner

Starts:
2013-05-01 00:00:00.0 at 2013-05-01 09:00:00.0
Ends:
2013-07-27 00:00:00.0 at 2013-07-27 10:30:00.0
Registration Dates:
2013-04-10 – 2013-05-11 regular
Group Fees
Regular 100.0 per player + 0.89 Processing Fee
Individual Fees
Regular 10.0 + 0.89 Processing Fee

         VSAC Presents Body-Shred with Jack: Beginner Level

We now offer a 3 Month Pass for Unlimited Body-Shred Classes: Fitness classes take place on Saturday or Sunday mornings between 8:00 and 11:00am on the sand behind Alfredo's Beach Club @ Granada Ave & Ocean Blvd in Belmont Shore

Individual Class: $10.00
3 Month Pass (Register using Group): $100.00

Fitness Class dynamically fuses the brilliance of body-weight exercises with the intensity of cardiovascular interval training, the engaging nature of sport-oriented mobility and conditioning drills, and the classic wisdom of yoga-based mobility and flexibility routines. "Body-Shred on the Beach" is filled with a purposeful variety of exercise disciplines and types designed to challenge your muscles and make you sweat like no other gym-based workout program can!
 
Don't forget to bring your workout towel and any other neccesities! 

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